Wellness: Workshop

Wellness: Workshop

At Selina, we believe that education is a main catalyst of growth and transformation. Join us for one of our special events or workshops that will offer you a deeper look into various topics including nutrition to art therapy and more.

  • Duration: 60 Minutes (approx.)
From USD $10.00
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Aerial Yoga

Aerial Yoga

Enjoy our Aerial Yoga, this is a form of acrobatics which you do while hanging from a special fabric. Aerial dance one of the newest and most challenging, yet most awe inspiring and versatile aerial art forms

  • Duration: 60 Minutes (approx.)
From USD $12.00
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SUP Yoga Class

SUP Yoga Class

Balance your mind and challenge your balance with a fun and creative SUP YOGA class. open for all levels of yogis

  • Duration: 2 Hours (approx.)
From USD $70.00
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Wake Up Yoga

Wake Up Yoga

Enjoy our Sunrise & Sunset Yoga, enjoy the best yoga session on Santa Teresa Beach.

  • Duration: 60 Minutes (approx.)
From USD $10.00
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Massage

Massage

Pampered yourself with a massage session after surfing the waves of Santa Teresa Beach.

  • Duration: 60 Minutes (approx.)
From USD $50.00
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Metabolic Training

Metabolic Training

metabolic training is completing structural and compound exercises (exercises that require a maximum amount of energy because multiple joints are involved) with little rest in between exercises in an effort to maximize calorie burn and inc

  • Duration: 90 Minutes (approx.)
From USD $10.00
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Meditation and Chakra Balancing

Meditation and Chakra Balancing

Chakra balancing & mind focus workshop will practice relaxation tecniques for reiki, press point to energize and learn how to focus on our intentions.

  • Duration: 45 Minutes (approx.)
From USD $10.00
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Sunset Yoga

Sunset Yoga

Enjoy our Sunrise & Sunset Yoga, enjoy the best yoga session on Santa Teresa Beach.

  • Duration: 60 Minutes (approx.)
From USD $12.00
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Belly Dance - Trible oriental

Belly Dance - Trible oriental

Belly dance o "danza del vientre", was applied to the dance in the Victorian era, and referred to Egyptian and oriental female dances.

  • Duration: 60 Minutes (approx.)
From USD $10.00
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Candle light Yoga

Candle light Yoga

Enjoy our Sunrise & Sunset Yoga, enjoy the best yoga session on Santa Teresa Beach.

  • Duration: 60 Minutes (approx.)
From USD $10.00
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Pilates

Pilates

Enjoy our powerful pilates session in the best set up up the third floor at Selina Santa Teresa South. Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named.

  • Duration: 60 Minutes (approx.)
From USD $12.00
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FIT BALLET

FIT BALLET

Fit Ballet includes elements of gentle stretching and body conditioning, beginning with barre work and moving to floor-based exercises during the class.

  • Duration: 60 Minutes (approx.)
From USD $10.00
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DANZA CONTEMPORANEA

DANZA CONTEMPORANEA

Contemporary dance tends to combine the strong but controlled legwork of ballet with modern that stresses on torso. It also employs contract-release, floor work, fall and recovery, and improvisation characteristics of modern dance

  • Duration: 60 Minutes (approx.)
From USD $10.00
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SURFIT

SURFIT

surfit is completing structural and compound exercises (exercises that require a maximum amount of energy because multiple joints are involved) with little rest in between exercises in an effort to maximize calorie burn and inc

  • Duration: 60 Minutes (approx.)
From USD $10.00
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REIKI

REIKI

Reiki (霊気) is a form of alternative medicine developed in 1922 by Mikao Usui. Since originating in Japan, reiki has been adapted into varying cultural traditions across the world. Reiki practitioners use a technique called

  • Duration: 45 Minutes (approx.)
From USD $10.00
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